The small indentations on the lower back, often referred to as the “dimples of Venus,” have a formal name: fossae lumbales lateralis. Positioned above the pelvis-spine joint near the buttocks, they derive their name from the Roman goddess of beauty due to their universally perceived attractiveness.

Formed by a ligament connecting the iliac spine to the skin, they are considered a desirable physical trait, reminiscent of Venus herself.

While more prevalent in women, they also occur in men, referred to as “Apollo’s dimples.” Despite their allure, there is no specific exercise regimen to develop them, as the area lacks muscles.

Nevertheless, weight loss and body sculpting exercises can highlight them. Irrespective of gender, these dimples are viewed as symbols of beauty and sensuality, provoking envy and admiration.

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